Fossano Yesterday was a scheduled appointment highlight of the season with championship motocross Piedmont regional companies qualifying for the national finals next February 27 in San Giorgio su Legnano on the historic lawns of Campaccio.
All by myself without friends Jerome , subject to bureaucracy and Paulin, for physical trouble while Constance was committed to a Laigueglia GranFondo, I go to Fossano in Balocco near the factory where the lawn was been prepared on track.
forecasts a gray day and we expect a dull gray sky, but so broken at times by an alternate so that the sun manages to maintain a satisfactory temperature. During the wait and the performance of my batteries before I have time to greet the many friends who are present today, including Matthew , with Silvia and Jean Oliver oltre a quelli che saranno miei diretti a vversari sul campo.
Un quarto dopo mezzogiorno parte la mia gara, quella del cross lungo. Ci aspettano cinque giri per poco più di dieci chilometri su un terreno non dei migliori ma ancora corribile. Purtroppo la neve scioltasi da poco ha lasciato il fondo molto allentato e sebbene di fango ce ne sia poco in molti punti sembra di correre sul pongo . Io sto bene anche se non mi sento la gamba che fu a Scarmagno o alla Pellerina , p arto un pelo accorto perchè conoscendomi so che sei vado in crisi su questi percorsi mi pianto e in primavera metto roots. The first time around that widened the bulk of the platoon I find myself in pursuit of a gruppeto format, among others, Bruno Pasqualini, Diego Marson and Matt . Ours is a series of mutual exchange of positions, depending on whether more or less congenial to everyone. Mindful of the negative last year to Cameri when there classified by a single point in the finals (thanks to a destructive management of athletes from the company) the last few laps for me, only for courses of the leader board, then I try to keep the head of the group and play the position in the peloton. So I can, at the expense of his friend Bruno in concluding twenty-seventh position, which, given the parterre de roi there before, I meet do not have a good feeling felt in the race, not so much as an organic way for me and not conducive to the continuous support given by the ballet uncertain .
In any case, thanks to the placings Salvatore Calderone Diego Marson and we managed to snatch a ticket to the finals, and then conclude the season of cross in San Giorgio Legnano on the Campaccio 2.
Correndo.it on the charts and article.
Monday 7 / 2: 36 'Repeated heating + 8x1000 mt. (3'16''> 3'15'') rec. 400 mt. at 4'35''/ km (1'50'').
Tuesday 8 / 2: slow run (68 'to 4'21''/ km) .
Wednesday 9 / 2: slow run hilly (69 'to 4'21''/ km) .
Thursday 10 / 2: 31 '+ repeated heating mixed 2000 mt. (6'26'') rec. 3 '+ 8X500 meters. (1'35''> 1'33'').
Friday 11 / 2: slow run (32 'to 4'22''/ km) .
Saturday 12 / 2: slow run (32 'to 4'21''/ km) .
Sunday 13 / 2: race Fossano, 10.3 km in 36'54''.
miles per week: 94.
All by myself without friends Jerome , subject to bureaucracy and Paulin, for physical trouble while Constance was committed to a Laigueglia GranFondo, I go to Fossano in Balocco near the factory where the lawn was been prepared on track.
forecasts a gray day and we expect a dull gray sky, but so broken at times by an alternate so that the sun manages to maintain a satisfactory temperature. During the wait and the performance of my batteries before I have time to greet the many friends who are present today, including Matthew , with Silvia and Jean Oliver oltre a quelli che saranno miei diretti a vversari sul campo.
Un quarto dopo mezzogiorno parte la mia gara, quella del cross lungo. Ci aspettano cinque giri per poco più di dieci chilometri su un terreno non dei migliori ma ancora corribile. Purtroppo la neve scioltasi da poco ha lasciato il fondo molto allentato e sebbene di fango ce ne sia poco in molti punti sembra di correre sul pongo . Io sto bene anche se non mi sento la gamba che fu a Scarmagno o alla Pellerina , p arto un pelo accorto perchè conoscendomi so che sei vado in crisi su questi percorsi mi pianto e in primavera metto roots. The first time around that widened the bulk of the platoon I find myself in pursuit of a gruppeto format, among others, Bruno Pasqualini, Diego Marson and Matt . Ours is a series of mutual exchange of positions, depending on whether more or less congenial to everyone. Mindful of the negative last year to Cameri when there classified by a single point in the finals (thanks to a destructive management of athletes from the company) the last few laps for me, only for courses of the leader board, then I try to keep the head of the group and play the position in the peloton. So I can, at the expense of his friend Bruno in concluding twenty-seventh position, which, given the parterre de roi there before, I meet do not have a good feeling felt in the race, not so much as an organic way for me and not conducive to the continuous support given by the ballet uncertain .
In any case, thanks to the placings Salvatore Calderone Diego Marson and we managed to snatch a ticket to the finals, and then conclude the season of cross in San Giorgio Legnano on the Campaccio 2.
Correndo.it on the charts and article.
Monday 7 / 2: 36 'Repeated heating + 8x1000 mt. (3'16''> 3'15'') rec. 400 mt. at 4'35''/ km (1'50'').
Tuesday 8 / 2: slow run (68 'to 4'21''/ km) .
Wednesday 9 / 2: slow run hilly (69 'to 4'21''/ km) .
Thursday 10 / 2: 31 '+ repeated heating mixed 2000 mt. (6'26'') rec. 3 '+ 8X500 meters. (1'35''> 1'33'').
Friday 11 / 2: slow run (32 'to 4'22''/ km) .
Saturday 12 / 2: slow run (32 'to 4'21''/ km) .
Sunday 13 / 2: race Fossano, 10.3 km in 36'54''.
miles per week: 94.
Capustin Ana, winner of the Short Cross; the start of the Men Short Cross;
engaged in Matthew and Jean Cross Short.
engaged in Matthew and Jean Cross Short.
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