on the historic route of the Campacci or have taken place yesterday in the finals of the national cross country championships companies, which have seen the way the best teams in Italy. Masters, as always, the military even though club sports some excellent placement was developed by athletes representing civilian teams.
When they got there with friends Base Running we offered the trip by bus I got to taste all the previous races that my time would be played as the last test.
What about ... the girls even more impressive and men: a cross-border route when it received the short rate, and the ease with which these athletes run Velociraptor, the perception that the television pictures and can not return completely.
My race.
week of training gave me back a good feeling to race again and I came to St. George well motivated to do well even if aware that this type of racing in the final position of the athletes leave for at least the time that my rank is important and in my opinion is to run well to get useful points to the final ranking of companies.
The departure is at 14 o'clock, the CUS Torino team besides me is composed of evergreen Salvatore Calderone, Luke and Ferroglio Tagnese Andrea; unfortunately absent for fever Diego Marson.
As always, the shot gun the pace was fast from the start, the large funnel launch can run without major problems but as soon as you enter the finish straight I acknowledge some problems with traffic that will undergo for almost half of the first lap. The fund is very good on grass completely dry, thanks to a cold gray day and there was pardoned by the expected rain. The route to be addressed for five rounds is identical to that of Campaccio-tested: the area around the stadium running track will take you to the grove, where a succession of corners, hairpins and potholes makes him very nervous. After the second kilometer, I can take my past that feeling, however, is too fast so that after having completed the second lap I decided to return to at least slow down this regime. Effect was immediate and allows me to run the second part of the race in good efficiency even catching a few places.
179esima conclude in position, a result is not exciting on paper even though the average seconds per kilometer of 3'23''on the second less than 10.6 kilometers of the race makes the idea that I run on my usual pace. The sensations were good and then I conducted a regular race only minimally impaired in the early stages, but that's part of the game.
The members and it results from the site Fidal.it
When they got there with friends Base Running we offered the trip by bus I got to taste all the previous races that my time would be played as the last test.
What about ... the girls even more impressive and men: a cross-border route when it received the short rate, and the ease with which these athletes run Velociraptor, the perception that the television pictures and can not return completely.
My race. week of training gave me back a good feeling to race again and I came to St. George well motivated to do well even if aware that this type of racing in the final position of the athletes leave for at least the time that my rank is important and in my opinion is to run well to get useful points to the final ranking of companies.
The departure is at 14 o'clock, the CUS Torino team besides me is composed of evergreen Salvatore Calderone, Luke and Ferroglio Tagnese Andrea; unfortunately absent for fever Diego Marson.
As always, the shot gun the pace was fast from the start, the large funnel launch can run without major problems but as soon as you enter the finish straight I acknowledge some problems with traffic that will undergo for almost half of the first lap. The fund is very good on grass completely dry, thanks to a cold gray day and there was pardoned by the expected rain. The route to be addressed for five rounds is identical to that of Campaccio-tested: the area around the stadium running track will take you to the grove, where a succession of corners, hairpins and potholes makes him very nervous. After the second kilometer, I can take my past that feeling, however, is too fast so that after having completed the second lap I decided to return to at least slow down this regime. Effect was immediate and allows me to run the second part of the race in good efficiency even catching a few places.
179esima conclude in position, a result is not exciting on paper even though the average seconds per kilometer of 3'23''on the second less than 10.6 kilometers of the race makes the idea that I run on my usual pace. The sensations were good and then I conducted a regular race only minimally impaired in the early stages, but that's part of the game.
The members and it results from the site Fidal.it
Pictures Ilaria / Dans . 
